08/19/2006

A DAY OF EATING is coming to Denver on August 18th-19thDo you trust your sensations of hunger & fullness?  Do you follow those sensations?  Would you like methods to teach your clients in a non-diet approach to weight management?  After you attend the Eating Coach one day educational seminar you will be better equipped to trust your hunger fullness instincts, follow your intuitive sensations, and youre your clients in weight management!  Join us this summer to practice the non-diet approach!   We will share 3 meals together (2 included in seminar) and spend 8 hours discussing weight management for just $149.  Reserve your space today and save when you register early!

 
Agenda: Friday A Day of Eating
8:30-9:00 AM REGISTRATION
9:00-9:30 AM BREAKFAST DEMONSTRATION (Included in Seminar)
Come hungry for the hunger/fullness interactive demonstration
Introduction to Eating Coach & the non-diet approach
9:30-10:30 AM EAT WHEN YOU ARE HUNGRY!
Hunger & Fullness technique
10:30-11:30 PM WHAT DO YOU HAVE TO LOSE?
Weight loss with diets
Weight loss with fitness
Weight loss with an Eating Coach
11:30-12:30 PM LUNCH DEMONSTRATION (Please bring your lunch)
Come hungry for the hunger/fullness interactive lunch demonstration
12:30-1:00 PM EAT THIN
Further description of the hunger fullness scale
Build your hunger fullness scale
1:00-2:00 PM HELP ME STOP EATING!
I am always hungry! How much should I eat? When should I eat?
The two bite motto
2:00-3:00 PM PORTIONS
Portion methods-calories, points, carbs, exchanges-Whats the difference?

               Portions without a scale

3:00-4:00 PM SHOW & TELL (Please bring your favorite food)
               Clients bring their favorite food for this interactive demonstration. We will build a healthy    plan to include ANYfood without the guilt!
4:00-5:00 PM EATING IN RESTAURANTS
5:00-6:00 PM DINNER DEMONSTRATION (Included in Seminar)
 
 Agenda: Saturday A Day of Coaching
9:00-9:30 PM OVERVIEW OF EATING COACH PROGRAM
                 Coach Opportunities
                 Seminars, Services, Products
10:00-11:00 PM QUALITIES OF A SUCCESSFUL EATING COACH
Evaluation of the Eating Coach
Non Judgmental, Active Listening, Advising/Coaching
11:00-12:00 PM NEW CLIENT ASSESSMENT
Legal Guidelines
Group Sample client assessment
Estimate calorie needs
Program nutrition guidelines (50/20/30)
12:15-1:15 PM PRACTICE COACHING
Hunger Fullness Technique
1:15-2:30 PM LUNCH DISCUSSION (Included in Seminar)
Nutrition & Fitness Professional Networking
Describe hunger and fullness
Describe options to reduce portions
Discuss internal conversations regarding HFT
Count exchanges on every persons plate
Weigh and measure portions
Count personal exchanges and record
2:30-3:00 PM WHAT ARE THE NUTRITION GUIDELINES?
Eating Coach, USDA, ADA, and CSPI guidelines
3:00-4:00 PM PRACTICE COACHING
Hunger Fullness Technique
Portion Technique
4:00-5:00PM REVIEW
Overall client retention
Client retention with nutrition sessions
Average client results
5:00-6:00 PM EXAM
Discuss Eating Coach Options for your facility
  
When you attend both days:
Ö Learn more tools to help your clients
Ö Receive the Eating Coach weight loss coaching manual
Ö Gain access to the Eating Coach online tools.
 
TO RESERVE YOUR SPACE:
Call Suzie Solenberger,MS,RD
Direct line: (512) 638-6563
Register online: www.eatingcoach.com

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